SAD (Seasonal Affective Disorder) is a type of depression that is impacted by seasonal patterns. It goes beyond “the winter blues”. Find out how to be proactive with your heath as seasons change.
Category
Depression
Learn how to best support your loved ones struggling with depression, and learn how to look after yourself, as well.
Depression is an illness, not a sign of weakness. Learn strategies that you can start using right now to make a difference in your life.