While life can have beautiful moments, life can also be filled with confusing experiences, deep pain and hurt, complicated relationships, and ongoing stressors. During the difficult times, you may feel overwhelmed, defeated, or alone. These hardships are not an indication of failure, but rather a turning point where guidance, support, and solace are needed. Reaching out for help can be hard and takes a lot of courage, but it is also a sign of strength and resilience.

At Solace Psychology, we are committed to helping you get through the tough, tiresome times, and not only so you can get by, but to also heal the core of your issues. You may have tried therapy before, but changes don’t last because the root of the problem was not actually worked on. We are passionate about working with you to create long-lasting change by using therapeutic modalities that are supported by research. At Solace Psychology, you have a safe, non-judgmental space where you can feel heard and accepted, no matter what you are going through. Clients often report that they notice a positive difference in their mental health after just a few sessions.