EFT was developed by Dr. Sue Johnson, a Canadian clinical psychologist. EFT draws on attachment and love. It's based on learning how to access your deep emotions, fears, and longings in terms of relationship. Ultimately, you learn how to communicate much more effectively with your partner.

EFT is primarily used in couples therapy to help both partners identify the negative interaction cycle that gets in the way of a deep, loving connection. Both partners learn how to change the way they respond to each other to foster a healthier, more effective communication pattern. You both will learn how to really understand each other's perspectives, as well as support and comfort each other in ways that really work. In session, you will gain a more in-depth understanding of your own emotions and needs, and learn how to express them so that your partner can actually hear you. Trust, emotional safety, and comfort are all strengthened as you attend couples therapy or marriage counselling together.

Research on couples therapy shows that EFT can significantly improve marital satisfaction, with lasting changes evident years after attending therapy (Beasley & Ager, 2019). Our Psychologists find it so rewarding to see couples unite and become even stronger than they were before. We are passionate about staying up to date with current research and the best therapeutic modalities for helping couples. Our Supervisors enjoy attending couples therapy conferences in California and learning from the top Marital and Family Therapists in the industry.  Our team also participates in couples therapy  trainings and workshops  on love and attachment.