best Edmonton Psychologist - Solace Psychology & Wellness

EXPERIENCED CHILD PSYCHOLOGISTS PROVIDING CHILD THERAPY

Counselling for Children in Edmonton

TRUSTED EDMONTON THERAPISTS SPECIALIZING IN CHILDREN'S COUNSELLING

Guiding Children in Edmonton Toward Brighter Tomorrows

At Solace Psychology & Wellness, our therapists in Edmonton and St. Albert understand that childhood can be both joyful and challenging, and that kids often don’t yet have the words to express what’s going on inside. That’s where child therapy comes in.

Is your child struggling with big emotions, frequent meltdowns, anxiety, trouble sleeping, difficulty focusing, or changes in mood and behaviour? Are they navigating a big life change, (like a move, parental separation, starting a new school, or the loss of a loved one) and finding it hard to cope? 

We provide a warm, welcoming, and child-friendly space designed to help children feel safe and supported. Our dedicated Play Therapy Room (Kids’ Calm Cove) was thoughtfully designed to encourage self-expression, emotional processing, and problem-solving through play and art

Using approaches like Play Therapy, Art Therapy, and Sandtray Therapy, our skilled Child Psychologists help children work through difficult emotions, manage anxiety, build self-esteem, strengthen problem-solving abilities, and improve social skills. Play and Art Therapy provide a creative outlet for expressing emotions children’s can’t yet verbalize, while sandtray work helps them visualize and reorganize experiences in a way that feels safe and empowering.

Our approach is compassionate, evidence-based, and collaborative. We work closely with parents/caregivers to ensure your child’s needs are supported both in therapy and at home. If additional support is needed, we have strong partnerships across Edmonton for services such as speech-language therapy, occupational therapy, and other child-focused resources.

At Solace, we believe every child has the ability to grow, heal, and thrive when given the right tools, guidance, and emotional space. Together, we can help your child build resilience, express themselves confidently, and navigate life’s challenges with courage and hope.

Direct billing is available for select insurance companies.

Helping Little Hearts Grow Strong

Evidence-Based Child Counselling in Edmonton

Our compassionate team of Child Psychologists support many families in Edmonton and St. Albert with overcoming challenging situations and reaching optimal development.

The rate of mental illness among children is increasing, particularly anxiety and depression. With the increased use of technology and social media, children’s social and attention skills are declining, leading to a nationwide epidemic. As children are still growing and learning about themselves, other people, and the world, they often express emotions differently than adults. For example, anxiety may be felt more in the body (tummy aches, head aches, nausea) and expressed through behaviours (can’t sleep alone, avoids school) rather than words.

Counselling for children can take many forms, depending on the child’s developmental/maturity age and their needs. For younger children, sandtray, play and art based methods may be used to help children articulate their emotions and experiences using creativity and imagination. For older children, Cognitive Behavioural Therapy (CBT) will likely be incorporated into sessions to help them gain a better understanding of their inner world and pressures they’re facing. CBT is all about changing one’s negative thoughts and behaviours to achieve more positive ways of thinking and healthier ways of living. EMDR may also be utilized to help children heal from traumatic experiences.

We believe in empowering children to safely express their emotions by teaching them helpful tools and skills that can be used at home, school, and anywhere else big emotions can show up. Parenting counselling sessions are encouraged throughout the course of therapy as parents/caregivers are children’s best supports. Our Child Psychologists are happy to liaise with your child’s teacher, pediatrician, and/or psychiatrist to provide top quality, comprehensive care.

Offering in-person child therapy sessions in Edmonton and St. Albert, as well as virtual sessions across Alberta.

Child Counselling Can Help with:

  • ADHD
  • Anxiety, Fears, & Worry (including perfectionism, panic attacks, social anxiety, & separation anxiety)
  • Autism Spectrum Disorder
  • Behavioural Issues & Impulse Control
  • Body Image
  • Bullying
  • Divorce & Blended Families
  • Emotional Regulation (including anger)
  • Friendship & Relationships
  • Grief & Loss
  • Learning Disorders
  • Obsessive Compulsive Disorder (OCD)
  • School Stress
  • Self-Esteem & Confidence
  • Self-Harm
  • Sensory Issues
  • Sleep Struggles
  • Social Skills & Boundaries
  • Trauma, Abuse, & PTSD
best child counselling near me edmonton

HOW COUNSELLING AT SOLACE CAN HELP KIDS

Counselling for Children in Edmonton

Psychological counselling provides children with a safe and supportive space to explore what they’re feeling, thinking, and experiencing – emotionally, psychologically, and behaviourally. If you’re unsure whether your child might benefit from therapy, our caring Client Services Team is here to listen and guide you. Think of it like an emotional check-up, just as you would take your child to the doctor for their physical health, regular mental and emotional well-being check-ins can be just as important.

At Solace Psychology & Wellness, our Child Psychologists in Edmonton and St. Albert bring not only compassion but also extensive specialized training in children’s therapy. Many have completed advanced courses, attended national and international conferences, and continually engage in professional development to stay at the forefront of research and best practices. Several of our Child Therapists have even dedicated their thesis to the study of child development, deepening their expertise in understanding how children grow, learn, and thrive.

To learn more about Play, Art and Sandtray Therapy, click below.

child counselling edmonton near me

Common Signs That Indicate Children Are Experiencing Emotional Distress:

It can be hard to know when your child is just going through a phase or when they might need extra support. Emotional distress in children can show up in many different ways, sometimes through behaviour, other times through changes in mood, habits, or interests. Here are some signs to watch for:

  • Disruptive or aggressive behaviour (frequent temper outbursts, defiance, physical fights)

  • Lying, stealing, or engaging in other dishonest behaviours

  • Withdrawing from friends and family or spending long periods alone

  • Excessive worry, fear, or clinginess (trouble separating from parents)

  • Changes in sleep or eating patterns (sleeping too much or too little, loss of appetite, overeating)

  • Regressive behaviours, such as bedwetting or returning to earlier habits they had outgrown

  • Self-harming behaviours (skin picking, cutting, hitting themselves)

  • Persistent sadness, hopelessness, or low self-esteem

  • Avoiding school or making frequent excuses to stay home

  • Drop in grades or lack of interest in schoolwork

  • Talking about wanting to die or expressing suicidal thoughts

  • Loss of interest in hobbies, sports, or activities they once enjoyed

Common Signs That Indicate Children Are Experiencing Emotional Distress:

It can be hard to know when your child is just going through a phase or when they might need extra support. Emotional distress in children can show up in many different ways, sometimes through behaviour, other times through changes in mood, habits, or interests. Here are some signs to watch for:

  • Disruptive or aggressive behaviour (frequent temper outbursts, defiance, physical fights)

  • Lying, stealing, or engaging in other dishonest behaviours

  • Withdrawing from friends and family or spending long periods alone

  • Excessive worry, fear, or clinginess (trouble separating from parents)

  • Changes in sleep or eating patterns (sleeping too much or too little, loss of appetite, overeating)

  • Regressive behaviours, such as bedwetting or returning to earlier habits they had outgrown

  • Self-harming behaviours (skin picking, cutting, hitting themselves)

  • Persistent sadness, hopelessness, or low self-esteem

  • Avoiding school or making frequent excuses to stay home

  • Drop in grades or lack of interest in schoolwork

  • Talking about wanting to die or expressing suicidal thoughts

  • Loss of interest in hobbies, sports, or activities they once enjoyed

Benefits of Counselling for Children:

Counselling provides a supportive space where children can feel truly heard and understood, helping them grow emotionally, socially, and mentally. Some of the many benefits your child may experience through therapy include:

  • Improved friendships and stronger social skills, helping them connect more easily with peers

  • Higher self-esteem and growing confidence in themselves and their abilities

  • Reduced worry, fears, and anxiety

  • Improved mood and greater emotional balance, leading to more joyful days

  • Enhanced ability to express and regulate emotions in healthy, constructive ways

  • Greater skill in communicating needs, wants, and boundaries clearly and respectfully

  • Reduction in challenging or problematic behaviours that may be holding them back

  • Strengthened resiliency skills, helping them bounce back from setbacks with courage

  • Increased problem-solving and coping strategies

  • Empowerment to explore their own identity and embrace their uniqueness

  • Support in processing difficult experiences such as loss, change, or trauma

Through counseling, children don’t just survive tough times, they learn to thrive, grow, and become the best version of themselves in a caring, compassionate environment.

A Glimpse into Our Play Therapy Room - Designed for Healing, Connecting & Growing

Step into our Play Therapy Room (Kids’ Calm Cove) and you’ll immediately notice the warmth, comfort and inspiration it offers; a place where children can truly feel safe to be themselves. Soft lighting, creative colors, and a cozy couch create an inviting atmosphere, while shelves neatly display toys and tools that spark creativity and emotional exploration.

One corner features our sandtray table, complete with an array of miniature figurines (animals, people, vehicles, natural elements, and fantasy characters) ready to help children bring their inner stories to life. A bright, well-stocked art station invites children to paint, draw, sculpt with play-doh, or craft something entirely their own. A beautiful dollhouse, complete with tiny furniture and accessories, provides opportunities for role-play and exploring family or social dynamics. Books are thoughtfully selected to encourage curiosity, empathy, self-reflection, emotional regulation and skill building.

Every element in the room is intentional. The space is designed to promote emotional expression, problem-solving, and healing through play — a child’s natural language. Guided by a trained Child Psychologist, children can work through challenges, learn new coping skills, and build resilience in an environment that feels safe, supportive, and full of possibilities.

You’re an important part of your child’s healing journey

Parenting Support with Children's Counselling at Solace

With all of the guidelines and rules for parenting children in today’s world, it can be tough to know what exactly is helpful and necessary. How much device time is acceptable? How much physical exercise do kids need each day? How do I help my child manage their emotions? What works for one child may not work well with your other children.

As a parent, you are one of the most influential people in your child’s life. Your child looks up to you and comes to you for comfort. When stressors arise and the chaos of life comes our way, it’s easy to feel lost, overwhelmed, unbalanced, and unsure of how to move forward.

At Solace Psychology & Wellness, we believe that supporting children also means empowering the parents/caregivers who care for them. When we work with your child, we also work closely with you offering guidance, tools, and encouragement so you can feel confident in your parenting role. 

Counselling provides a safe, supportive, and non-judgmental space where you can explore your concerns and discover effective strategies for navigating challenging family situations. Just as you want your child to flourish, it’s equally important to care for your own well-being. When you find your balance and nurture your inner peace, you’re better able to regulate yourself and support your child during times of distress. At Solace, our counselling approaches are grounded in the latest neurobiological research and child psychology insights, ensuring that the support you receive is both compassionate and evidence-based.

Our parent support sessions may include:

  • Learning practical strategies based on the work of experts like Dr. Dan Siegel, including tools from The Whole-Brain Child and No-Drama Discipline to strengthen connection and emotional regulation.

  • Understanding your child’s unique developmental needs and temperament.

  • Building skills to respond to challenging behaviours with empathy and consistency.

  • Learning how to co-regulate during moments of distress, so both you and your child feel calmer and more connected.

  • Understanding the neuroscience behind your child’s behaviour and emotions, so you can respond from a place of insight rather than frustration.

  • Receiving guidance on routines, boundaries, and communication strategies that work for your child’s age and stage.

  • Having a safe space to explore your own stress, emotions, and triggers (because caring for yourself is an essential part of caring for your child).

By partnering with parents, we create a strong support system for your child both inside and outside the therapy room. Our goal is to help you feel heard, supported, and equipped with research-backed strategies to guide your child’s growth.

If you’re ready to take the next step in supporting both your child and yourself, we invite you to connect with us. Booking is simple. Reach out to our friendly Client Services team, who will help you find the right therapist and appointment time. Together, we’ll create a plan that meets your family’s needs and helps you feel confident in your parenting journey.

edmonton child counselling
Prioritizing Your Own Well-Being

Self-Care for Parents & Caregivers

At Solace, we know that parenting can be both deeply rewarding and incredibly demanding. Taking care of yourself isn’t selfish, it’s essential for showing up as the best version of yourself for your child. That’s why our Edmonton clinic offers a range of self-care services designed to nurture your body, mind, and spirit, including relaxing massage therapy to ease tension, personalized nutrition counselling to support your energy and health, and rejuvenating yoga sessions to promote balance and mindfulness. Whether you need a quiet moment to recharge, guidance on healthy eating, or a space to reconnect with your body, we’re here to help you restore your well-being so you can parent from a place of calm and strength.

While your child is in their counselling session, we invite you to schedule some self-care time for yourself. Our Registered Massage Therapists specialize in a variety of massage treatments with one goal in mind – to help ease physical and emotional pain. Ask us about our wellness promotions!

  • Relaxation Massage
  • Deep Tissue Massage
  • Hot Stone Massage
  • Signature Spa Massage
  • Sports Massage
  • Perinatal Massage
  • Baby, Child & Teen Massage
  • Lymphatic Drainage Therapy
  • Cupping Therapy
  • Motor Vehicle Accident Massage (TMJ, migraines, whiplash)
  • & More!

**We recommend booking ahead as schedules fill up.

Learn more by visiting our Wellness Website: www.solacewellness.ca

Children’s Workshops & Therapy Groups for Emotional Resilience in Edmonton

At Solace Psychology & Wellness, we offer various workshops and therapy groups for children throughout the year. Our children’s workshops and therapy groups are designed to help kids develop the tools they need to navigate life’s ups and downs with confidence. Through fun, interactive activities such as art, games, role-play, and storytelling, children learn healthy coping skills, social skills, emotional awareness, and problem-solving strategies. Guided by our compassionate therapists, these groups provide a safe space to practice resilience, build self-esteem, and form positive connections with peers. Our goal is to empower children to face challenges with courage and adapt to change with strength.

  • Children’s mental health workshops and therapy groups are held at our clinic in South Edmonton.
  • For some groups/workshops, a parent intake session must be completed prior to the start date (standard fees apply).
  • Spots are limited and book up quickly, so early registration is encouraged.

Set your child up for success:

Connect with us today to register or inquire about upcoming children’s therapy groups and workshops.

780-702-1079   ·   hello@solacewellness.ca

780-702-1079    hello@solacewellness.ca

Helping Kids Find Their Brave

Therapists who Specialize in Children's Counselling in Edmonton

Our team of Edmonton-based Children’s Therapists are here for you and your family. We are passionate about child psychology and developmental research. We are excited to meet your little one and show them how meaningful and fun therapy truly can be. 

SOLACE PSYCHOLOGY EDMONTON

Book your child’s counselling session in Edmonton or St. Albert.

YOUR TRUSTED EDMONTON CHILD PSYCHOLOGISTS

Solace Psychology & Wellness

Connect with Us on Social Media

Follow us on Facebook and Instagram for practical mental health tips, clinic updates, promotions, and upcoming workshop notifications. Stay informed and engaged with our community’s journey toward holistic well-being. 

Solace Psychology & Wellness

Connect with Us on Social Media

Follow us on Facebook and Instagram for practical mental health tips, clinic updates, promotions, and upcoming workshop notifications. Stay informed and engaged with our community’s journey toward holistic well-being. 

Solace Psychology & Wellness

EDMONTON: hello@solacewellness.ca  |  780-702-1079  |  #205, 2435 90B Street SW, Edmonton, AB, Canada, T6X 1V8

ST. ALBERT: StAlbert@solacewellness.ca  |  780-702-1079  |  #508, 1 Tache Street, St. Albert, AB, Canada, T8N 1B4