TRUSTED EDMONTON THERAPISTS SPECIALIZING IN FAMILY COUNSELLING
Therapy for Families in Edmonton Navigating Life’s Challenges
Feeling disconnected, overwhelmed by conflict, or struggling to communicate with your loved ones? You’re not alone. At Solace Psychology & Wellness, we offer trusted family therapy in Edmonton and St. Albert to help families restore connection, improve communication, and navigate life’s challenges together. Whether you’re dealing with parenting stress, sibling conflict, major life transitions, or long-standing family tension, our experienced team of therapists are here to help.
We use evidence-based, compassionate approaches like Emotionally Focused Therapy (EFT), Family Systems Therapy, Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), and trauma-informed care to support families in creating healthier, more harmonious relationships. Our therapists work with families of all shapes and sizes, tailoring each session to your unique dynamics and goals. In-person and secure virtual sessions are available across Alberta, so you and your family can access care in the way that works best for you.
Direct billing is available for select insurance companies.
Rebuilding Connections, One Conversation at a Time
Compassionate Family Therapy in Edmonton
Our experienced team of therapists support many families in Edmonton and St. Albert with overcoming challenging situations and becoming closer than ever.
Families can be complicated. While each family member brings unique strengths to the family unit, it can be hard to respect each other’s different qualities. Since we have different personalities and sensitivities, each person can have a different way of viewing and responding to situations. It can be tough to express how you feel and what you need from your family, as we often fear how the others will react. It’s even more difficult to balance your needs and wants with those of your family members. Family counselling can help you all get back on track.
Family therapy offers a safe, non-judgmental space for everyone to be heard. It can help you learn to communicate more effectively, rebuild trust, and support each other in meaningful ways. Our experienced therapists are here to guide your family back to a place of harmony, understanding, and shared growth.
Offering in-person family therapy sessions in Edmonton and St. Albert, as well as virtual sessions across Alberta.
Family Therapy Can Help with:
Addiction & Substance Use – Supporting families affected by a loved one’s addiction, helping rebuild trust and stability.
Blended Families – Navigating the challenges and adjustments of combining households and parenting styles.
Boundaries – Learning to set healthy limits and respect each family member’s needs and space.
Conflict – Managing frequent arguments or tension and creating more peaceful, respectful interactions.
Communication Issues – Enhancing understanding, active listening, and healthy expression between family members.
Divorce & Separation – Helping families process change, support children, and maintain respectful co-parenting relationships.
Emotional Expression – Teaching tools to identify, express, and validate emotions in a safe and constructive way.
Life Transitions & Stressors – Adjusting to changes such as relocation, illness, job loss, or new family roles.
Grief & Loss – Supporting the family through mourning and adjusting after the loss of a loved one.
Co-Parenting – Developing collaborative strategies to raise children in a consistent and supportive environment.
HOW COUNSELLING AT SOLACE CAN HELP FAMILIES
Counselling for Families in Edmonton
Counselling can help you and your family get back on the same page so you can journey through life together. You will learn how to communicate effectively and truly understand and respect each other’s perspectives. You will gain insight about each other’s strengths and abilities, attachment needs and wants, and fears and worries. Your family can be your secure base, safe haven, and a place to feel loved, valued, and accepted for who you really are.
Guiding Families Toward Stronger Relationships and Brighter Futures
Common Reasons Families Attend Counselling
- Have a safe place to discuss private family matters
- Learn how to communicate more effectively
- Come together to manage life transitions & hardships
- Work through overwhelming emotions
- Learn tools to handle family conflicts
- Learn how to best support & comfort one another
- Have support during separation or blending of families
- Process addiction or substance abuse
- Learn how to foster a mor secure, genuine connection
Creating Harmony at Home Through Connection and Care
Benefits of Counselling for Families
- Gain an understanding of the interaction cycle that gets in the way of your relationships & learn how to transform it
- Improve communication & emotional expression
- Strengthen your connection with one another
- Have support to navigate life’s transitions & circumstances that are creating problems in family relationships
- Respectfully talk with each other about the things that really matter
- Gain an understanding of each others’ perspectives
- Really listen & be heard
- Manage anger & conflict
- Work through past hurts
- Learn how to work together as a team
- Gain effective strategies for co-parenting
“Families are the compass that guides us. They are the inspiration to reach great heights, and our comfort when we occasionally falter.”
– Brad Henry
COMPASSIONATE & PROFESSIONAL CARE
Therapists who Specialize in Family Therapy in Edmonton
At Solace Psychology & Wellness, we’re committed to supporting families with care, respect, and evidence-based guidance. Our trusted team of family therapists in Edmonton and St. Albert brings a warm, compassionate approach to each session, helping families feel safe, understood, and supported. We stay up to date with current research and therapeutic techniques so we can offer practical strategies that make a real difference at home. When you work with us, you’re partnering with a team that genuinely cares and is committed to helping your family grow and thrive together.
Book your family counselling session in Edmonton or St. Albert.
YOUR TRUSTED EDMONTON FAMILY THERAPISTS
Solace Psychology & Wellness
EDMONTON: hello@solacewellness.ca | 780-702-1079 | #205, 2435 90B Street SW, Edmonton, AB, Canada, T6X 1V8
ST. ALBERT: StAlbert@solacewellness.ca | 780-702-1079 | #508, 1 Tache Street, St. Albert, AB, Canada, T8N 1B4
