Family Counselling
Therapy for Families in Edmonton
Your family can become a place of love, understanding, and support once again.Â
Family Therapy in Edmonton
SHARE, PROCESS & MOVE FORWARD TOGETHER
Our compassionate team of Therapists support many families in the Greater Edmonton area with overcoming challenging situations and becoming closer than ever.
Families can be complicated. While each family member brings unique strengths to the family unit, it can be hard to respect each other's different qualities. Since we have different personalities and sensitivities, each person can have a different way of viewing and responding to situations. It can be tough to express how you feel and what you need from your family, as we often fear how the others will react. It's even more difficult to balance your needs and wants with those of your family members. Family counselling can help you all get back on track.
Family Therapy can help with:
- Addiction & Substance Use
- Blended Families
- Boundaries
- Conflict
- Communication Issues
- Divorce & Separation
- Emotional Expression
- Life Transitions & Stressors
- Grief & Loss
- Co-Parenting
Counselling for Families in Edmonton
How Family Counselling Can Help
Counselling can help you and your family get back on the same page so you can journey through life together. You will learn how to communicate effectively and truly understand and respect each other's perspectives. You will gain insight about each other's strengths and abilities, attachment needs and wants, and fears and worries. Your family can be your secure base, safe haven, and a place to feel loved, valued, and accepted for who you really are.
Common reasons why families attend counselling:
- have a safe place to discuss private family matters
- learn how to communicate more effectively
- come together to manage life transitions & hardships
- work through overwhelming emotions
- learn tools to handle family conflicts
- learn how to best support & comfort one another
- have support during separation or blending of families
- process addiction or substance abuse
Benefits of counselling for anxiety:
- gain an understanding of what drives your anxiety
- learn practical tools to manage your anxiety & decrease stress in your life
- learn how to calm the mind & regulate your nervous system
- boost your confidence & self-esteem
- say yes to opportunities that you would have previously avoidedÂ
- restore your relationships
- improve your concentration & focus
- feel more grounded & calm
- reconnect with your values & goals
- achieve balance in your overall life
Benefits of counselling for families:
- gain an understanding of the interaction cycle that gets in the way of your relationships & learn how to transform it
- improve communication & emotional expressionÂ
- strengthen your connection with one another
- have support to navigate life’s transitions & circumstances that are creating problems in family relationships
- respectfully talk with each other about the things that really matter
- gain an understanding of each others’ perspectives
- really listen & be heard
- manage anger & conflict
- work through past hurts
- learn how to work together as a team
- gain effective strategies for co-parenting
Benefits of counselling for anxiety:
- gain an understanding of what drives your anxiety
- learn practical tools to manage your anxiety & decrease stress in your life
- learn how to calm the mind & regulate your nervous system
- boost your confidence & self-esteem
- say yes to opportunities that you would have previously avoidedÂ
- restore your relationships
- improve your concentration & focus
- feel more grounded & calm
- reconnect with your values & goals
- achieve balance in your overall life
Common reasons why families attend counselling:
- have a safe place to discuss private family matters
- learn how to communicate more effectively
- come together to manage life transitions & hardships
- work through overwhelming emotions
- learn tools to handle family conflicts
- learn how to best support & comfort one another
- have support during separation or blending of families
- process addiction or substance abuse
Benefits of counselling for families:
- gain an understanding of the interaction cycle that gets in the way of your relationships & learn how to transform it
- improve communication & emotional expressionÂ
- strengthen your connection with one another
- have support to navigate life’s transitions & circumstances that are creating problems in family relationships
- respectfully talk with each other about the things that really matter
- gain an understanding of each others’ perspectives
- really listen & be heard
- manage anger & conflict
- work through past hurts
- learn how to work together as a team
- gain effective strategies for co-parenting
"Families are the compass that guides us. They are the inspiration to reach great heights, and our comfort when we occasionally falter."
 Brad Henry
Therapists who specialize in Family Therapy in Edmonton:
Our team of Edmonton-based Family Therapists are here for you and your family. We are passionate about child psychology and attachment research. We are excited to meet your family and show you how meaningful and effective therapy truly can be.Â
Darien Zwicker
Julie DeRose
Samantha Naidu
Brooke Greenwood
