PROFESSIONAL PSYCHOLOGISTS FOR POSTPARTUM MENTAL HEALTH THERAPY
Postpartum Mental Health & Women's Counselling in Edmonton
TRUSTED THERAPISTS SPECIALIZING IN WOMEN'S MENTAL HEALTH IN EDMONTON
Space to Heal. Strength to Thrive. Support for Every Woman.
At Solace Psychology & Wellness in Edmonton and St. Albert, we offer compassionate and specialized postpartum, perinatal, and women’s mental health counselling. Our experienced female therapists understand the complex emotional and psychological challenges that can arise during fertility journeys, pregnancy, postpartum, and beyond. Whether you’re navigating mood changes, anxiety, identity shifts, or relationship stress, we provide a safe, non-judgmental space to support your healing and growth. With evidence-based approaches and a deep understanding of women’s mental health, we are here to walk alongside you through every season of change.
Direct billing is available for select insurance companies.
Wholehearted Support for Women: From Motherhood and Beyond
Compassionate Counselling in Edmonton for Women's Wellness & Postpartum Mental Health
Our therapists at Solace Psychology & Wellness in Edmonton and St. Albert, understand that being a woman comes with a unique set of emotional, psychological, and relational experiences. Whether you’re navigating the profound transition of welcoming a new baby, or facing other challenges related to identity, relationships, self-worth, or life balance, our team is here to support you.
The postpartum and perinatal period can be filled with unexpected emotions. Alongside joy, there may also be anxiety, sadness, overwhelm, or disconnection. These experiences are more common than many realize, and you don’t have to face them alone. Our compassionate therapists offer evidence-based care for postpartum depression, anxiety, birth trauma, and parenting stress in a space that is warm, inclusive, and non-judgmental.
We also support women through a variety of life stages and concerns, including stress, perfectionism, low self-esteem, boundary-setting, infertility, loss, and burnout. Whether you’re adjusting to motherhood or seeking clarity and strength in other areas of life, counselling can help you reconnect with yourself, find emotional steadiness, and move forward with self-compassion and confidence.
Offering in-person mental health therapy sessions for women in Edmonton and St. Albert, as well as virtual sessions across Alberta.
Counselling Can Help Women With:
Managing Stress, Anxiety & Worry Effectively – Gain tools to prevent burnout, quiet the inner critic and feel more calm, present, and grounded
Recovering from Trauma – Heal from emotional wounds, relational trauma, or past abuse
Managing ADHD – Learn tools to stay on top of your symptoms
Navigating Life, Family & Career Changes – Cope with change in a healthy, resilient way
Establishing Healthy Boundaries – Learn to say no, protect your energy, and prioritize your needs
Managing Fatigue & Low Energy – Address emotional burnout and restore balance
Regulating Emotions – Develop healthy tools to understand, express, and manage overwhelming feelings
Coping with Infertility – Process the grief, stress, and uncertainty that come with fertility challenges
Finding Life Balance – Create harmony between work, family, and personal wellness
Grieving Miscarriage & Loss – Heal through compassionate support after pregnancy or infant loss
Adjusting to Motherhood – Navigate identity shifts, role changes, and the emotional demands of parenting
Letting Go of Perfectionism – Embrace imperfection and release pressure to “do it all”
Treating Perinatal/Postpartum Mental Health Concerns – Support for postpartum depression, anxiety, and birth trauma
Prioritizing Self-care – Make time for yourself without guilt, and replenish your inner resources
Boosting Self-esteem, Confidence & Self-love – Learn to see your worth and show up authentically
Supporting Women’s Wellness IN EDMONTON Through Every Transition
Common Concerns that We Support Women With
Our female psychologists at Solace Psychology & Wellness understand that women face unique challenges at every stage of life, whether it’s navigating relationships, managing stress, balancing family and career, or coping with hormonal changes. Our Edmonton therapists provide a safe, compassionate space to explore your concerns, build resilience, and develop practical strategies for emotional well-being. We’re here to support you in feeling grounded, confident, and empowered.
Women's Overall Mental Health - ADHD, Anxiety, Depression & Trauma
At Solace Psychology & Wellness in Edmonton, our all-female team of psychologists and wellness clinicians specializes in supporting women through the unique mental health challenges they face, including ADHD, anxiety, depression, burnout, perfectionism, relationship stress, life transitions, and boundary setting.
Women with ADHD are often overlooked or misdiagnosed, especially when symptoms show up as chronic overwhelm, difficulty focusing, emotional reactivity, or internalized shame. Similarly, anxiety in women can be persistent and quiet, and is often masked by high achievement, caregiving, or people-pleasing until it becomes unmanageable.
We recognize the pressure many women feel to juggle multiple roles (mother, partner, professional, caregiver, friend) and to meet impossibly high expectations in each. This can leave you feeling stretched thin, unseen, and disconnected from your true self.
Our therapists create a warm, non-judgmental space where you can feel heard and supported. We use evidence-based approaches and a personalized, compassionate lens to help you reconnect with your voice, your confidence, and the version of yourself you’ve been missing, at any stage of life.
Self-Esteem, Confidence & Personal Growth
Many women carry the weight of self-doubt, perfectionism, people-pleasing, and the constant feeling of not being enough, all while quietly pushing through. At Solace Psychology & Wellness in South Edmonton, we provide a warm, supportive space to help you reconnect with your confidence and sense of worth.
Through personalized, evidence-based therapy, our psychologists support you in quieting your inner critic, healing emotional wounds, setting healthy boundaries, and building real self-compassion. Whether you’re navigating motherhood, career stress, relationships, or major life changes, you deserve to feel strong, seen, and whole.
Body Image & Disordered Eating
Struggles with body image and disordered eating can deeply impact how you feel about yourself and how you move through the world. Many women silently battle with food guilt, body shame, binge eating, restriction, or constant preoccupation with appearance. These issues are often tied to deeper emotional pain, perfectionism, trauma, or the pressure to meet unrealistic expectations.
At Solace Psychology & Wellness in Edmonton, we offer a safe, compassionate space to explore your relationship with your body and food, free from judgment. Our therapists work with you to heal underlying patterns, build self-acceptance, and cultivate a healthier, more empowered connection with yourself. Whether you’re struggling with emotional eating, chronic dieting, body dysmorphia, or low self-worth, you’re not alone and support is available.
Perinatal Mental Health
Perinatal mental health encompasses your emotional well-being throughout pregnancy and the months following birth; a time that can be both beautiful and incredibly challenging. Pregnancy often brings a whirlwind of emotions: excitement and joy mixed with fear, uncertainty, and sometimes even doubt about the future. Your body is changing in profound ways, hormones are shifting rapidly, and it’s normal to feel overwhelmed or emotionally vulnerable. You might experience mood swings, fatigue that feels more than just tiredness, or an unexpected sense of ambivalence about motherhood or your changing identity.
If you’re struggling with these feelings, know that you are not alone, and these experiences are more common than many realize. Therapy offers a compassionate, non-judgmental space where you can openly explore and make sense of these complex emotions. Work through your concerns and learn practical tools to cope. Together, we can help you prepare emotionally for birth, adjust to the profound identity shifts ahead, and build resilience for the journey of parenthood. You deserve support through this transformative time, and we’re here to walk alongside you every step of the way.
Managing Baby Blues
The “baby blues” are a common experience in the first two weeks postpartum, marked by mood swings, irritability, fatigue, and weepiness. While often temporary, they can still feel intense.
At Solace Psychology & Wellness in Edmonton, we understand this emotional rollercoaster. Our female-founded team (many of us mothers ourselves) offers a warm, non-judgmental space to help you process these feelings and feel more like yourself again.
Whether you need someone to talk to, practical coping tools, or integrated wellness support like massage and nutrition, we’re here to help you care for both your mind and body during this tender transition.
Postpartum Depression
Postpartum depression is more than just the “baby blues” – it’s a serious and treatable mood disorder that can affect new parents in the weeks or even months after giving birth. It can feel isolating, overwhelming, and confusing, especially when this stage of life is expected to be joyful.
Common symptoms include persistent sadness, frequent crying spells, emotional numbness, or feeling disconnected from your baby or loved ones. You may experience hopelessness, helplessness, guilt, or even shame about how you’re feeling. Other signs can include irritability, difficulty sleeping (even when the baby is sleeping), fatigue, loss of interest in things you once enjoyed, or trouble concentrating and making decisions. Some parents also struggle with negative thoughts about themselves or their baby, and in more severe cases, thoughts of self-harm or suicide.
You’re not alone, and our team of female psychologists is here to help. At Solace Psychology & Wellness in Edmonton, our experienced therapists provide compassionate, evidence-based support to help you process your emotions, feel understood, and reconnect with yourself. You deserve care, healing, and hope, no matter where you’re at on your postpartum journey.
Postpartum Anxiety
Postpartum anxiety is more common than many people realize, and it doesn’t always look the way you might expect. Alongside or separate from postpartum depression, it can show up as constant worry, a racing mind, or a persistent sense that something bad is going to happen. You may feel on edge, overwhelmed by overthinking, or experience physical symptoms like a tight chest, muscle tension, restlessness, or difficulty sleeping. Irritability, loss of appetite, difficulty focusing, panic attacks, or even intrusive or suicidal thoughts can also be part of the experience.
These symptoms are not a sign of failure or weakness. They’re signs that your nervous system is overwhelmed and needs care. Our experienced therapists provide a safe, non-judgmental space where you can explore what you’re going through, calm anxious thoughts, and learn practical tools to manage fear, ground your body, and regain a sense of peace and stability. You’re not alone, and healing is possible.
Birth Trauma & PTSD
Sometimes the birth experience is far from what was hoped for or expected. If you’re experiencing flashbacks, panic, or avoidance of reminders related to birth, you may be coping with birth trauma. Our compassionate approach includes trauma-informed therapy, self-compassion based therapy, and EMDR to help you process your experience and restore safety within your body and mind.
Postpartum Body & Hormonal Changes
Pregnancy and birth bring immense changes, not just emotionally, but physically too. After giving birth, many women feel disconnected from their bodies or struggle with how they look and feel. These changes can impact confidence, mood, and even relationships.
Our psychologists create a non-judgmental space to explore these feelings. Whether you’re grieving your pre-pregnancy body, struggling with body image, or trying to reconnect with your physical self, therapy can support your healing process. Together, we’ll work on rebuilding self-compassion, understanding your body’s journey, and embracing the strength and resilience it carries.
Adjustment to Motherhood
Parenting is a profound transition that can stir up unexpected emotions, vulnerabilities, and identity shifts. While it’s often described as a joyful milestone, the reality is that becoming a parent can also bring feelings of guilt, loneliness, self-doubt, or emotional overwhelm. You might feel unsure of who you are now, struggle with the mental load, or notice changes in your relationship with your partner, family, or friends.
Therapy offers a supportive space to explore these changes without judgment. Whether you’re navigating sleep deprivation, the pressure to “do it all,” or the quiet grief of letting go of your former identity, you’re not alone. Our compassionate therapists at Solace Psychology & Wellness help parents process the emotional ups and downs of early parenthood and build tools for resilience, self-compassion, and connection.
You deserve the same care and attention you give to others. Let us help you find steadiness, clarity, and strength as you nurture your child as well as yourself.
Miscarriage, Stillbirth & Loss
Grieving the loss of a pregnancy or infant is a heartbreaking and often invisible experience. Whether recent or years ago, your grief is valid. Our therapists provide gentle, compassionate care to help you move through pain, honor your loss, and find healing on your timeline.
Infertility & Trying to Conceive
Fertility challenges can deeply impact your emotional, physical, and relational well-being. The process often brings waves of stress, grief, frustration, jealousy, and uncertainty – feelings that can be difficult to carry alone. At Solace Psychology & Wellness, we offer a compassionate space to help you process these emotions, navigate difficult decisions, and care for your mental health through each step of your fertility journey. You deserve support that honours the complexity of what you’re going through, and therapy can help you move forward with greater clarity, strength, and self-compassion.
THERAPEUTIC SUPPORT IN EDMONTON FOR POSTPARTUM MENTAL HEALTH
Prenatal / Postpartum Mental Health Therapy in Edmonton
The perinatal period is comprised of the time before gestation, during pregnancy, and all the way to about one year after the birth of the child. During this time, certain mood concerns can arise and unfortunately, some can be easily missed due to the stigma around mental health. A recent report from Statistics Canada indicated that one-quarter (23%) of mothers who recently gave birth reported symptoms consistent with postpartum depression or an anxiety disorder.
Fortunately, there are numerous ways to alleviate Perinatal Mood and Anxiety Disorders (PMADS) such as attending therapy, taking medication, keeping a healthy and balanced diet, getting adequate physical activity, receiving support from your partner and/or family, and incorporating yoga and mindfulness.
Through therapy, perinatal mental health can be approached through one or a combination of the following frameworks: behavioral, body-based, trauma and somatic-based, existential or spiritual, psychodynamic, and relational/cultural. Your therapist may also incorporate pieces from other modalities as they see fit for your unique wellness goals and circumstances.
*Ask us about our massage, nutrition and yoga services specifically designed for women at Solace Psychology & Wellness.
Our all-female team is here to help you along the way.
What are Perinatal Mood and Anxiety Disorders (PMADS)?
Perinatal Mood and Anxiety Disorders (PMADS) encompass a number of clinical mental health concerns:
- Postpartum Depression
- Postpartum Anxiety
- OCD
- Bipolar Disorders
- Postpartum PTSD
- Panic disorder
- Postpartum Psychosis
Common symptom of PMADs include:
- Feelings of guilt and shame
- Crying and persistent sadness
- Lack of interest in the baby
- Having scary and unwanted thoughts
- Feelings of anger and irritability
- Significant changes in sleep and appetite
*Baby Blues, which is non-clinical, may also arise especially in the first few weeks postpartum due to the drastic hormonal changes and sleep deprivation. Although PMADS generally shares the symptoms seen in “regular” (i.e., non-postpartum) clinical concerns, the significant element that distinguishes one from the other is its association to pregnancy, childbirth, and parenting.
Risk Factors for Perinatal Mood and Anxiety Disorders (PMADS)
Recognizing the risk factors early can help you seek support before symptoms worsen. Our collaborative, multi-disciplinary team is here to help you navigate the perinatal period with compassion and care.
Common Risk Factors Include:
- Personal or family history of depression or anxiety
- Complications during pregnancy, birth, or postpartum
- Financial stress or job insecurity
- Unplanned or unwanted pregnancy
- Ongoing medical conditions or fertility struggles
- Limited support from a partner, family, or community
- Past trauma, including birth trauma or miscarriage
- Hormonal imbalances or sensitivities
- High expectations or perfectionism around motherhood
- Sleep deprivation or exhaustion
- Major life changes during the perinatal period (e.g., moving, relationship changes)
If you identify with one or more of these, you’re not alone; our therapists are here to support you through this with gentle guidance and effective care. We can provide in-house referrals to our counselling team, massage therapists, dietitians, and/or yoga instructors to provide you with well-rounded care.
HELPING YOU FEEL YOUR BEST
How Mental Health Counselling Can Help All Women
Our multi-disciplinary team at Solace Psychology & Wellness is passionate about helping women feel their best, inside and out. Our women’s wellness programming was designed to fill the gaps in our healthcare industry and provide high quality specialized, mental health services for women in our Edmonton community.
Your counselling sessions will be unique to your specific goals, depending on what you are struggling with in your life. By working with one of our psychologists you will begin to understand yourself better, learn to accept and love yourself more, and foster a healthier relationship with yourself. You will ultimately learn how to nourish your mind, body and soul so that you can feel recharged and energized, while balancing your various life roles.
We are your professional circle of support throughout your life.
Common Symptoms that Women Experience Before Starting Therapy
When life becomes overwhelming, or you just don’t seem like yourself, it may be time to seek professional guidance. The signs don’t mean something is wrong with you. They’re signals that your mind and body may be asking for support. Our women’s mental health therapy services in Edmonton offers a safe and caring space to explore your experiences, build coping tools, and reconnect with your sense of self. Common symptoms include:
- Feeling overwhelmed or burnt out, even with small daily tasks
- Constant worry, racing thoughts, or difficulty relaxing
- Low energy, fatigue, or trouble sleeping (too much or too little)
- Persistent sadness, hopelessness, or frequent crying
- Irritability, anger, or emotional outbursts
- Feeling numb, disconnected, or emotionally flat
- Difficulty concentrating or making decisions
- Struggles with self-esteem, confidence, or self-worth
- Perfectionism or feeling like nothing you do is “good enough”
- Feeling isolated, misunderstood, or disconnected from others
- Changes in appetite or weight
- Guilt or shame, especially related to parenting or relationships
- Difficulty setting or maintaining healthy boundaries
- Replaying past experiences or trauma
- Intrusive thoughts or panic attacks
- Loss of interest in things that once brought joy
- Emotional strain due to fertility challenges, miscarriage, or birth trauma
- Feeling stuck in a cycle of stress, anxiety, or sadness
Common Symptoms that Women Experience Before Starting Therapy
When life becomes overwhelming, or you just don’t seem like yourself, it may be time to seek professional guidance. The signs don’t mean something is wrong with you. They’re signals that your mind and body may be asking for support. Our women’s mental health therapy services in Edmonton offers a safe and caring space to explore your experiences, build coping tools, and reconnect with your sense of self. Common symptoms include:
- Feeling overwhelmed or burnt out, even with small daily tasks
- Constant worry, racing thoughts, or difficulty relaxing
- Low energy, fatigue, or trouble sleeping (too much or too little)
- Persistent sadness, hopelessness, or frequent crying
- Irritability, anger, or emotional outbursts
- Feeling numb, disconnected, or emotionally flat
- Difficulty concentrating or making decisions
- Struggles with self-esteem, confidence, or self-worth
- Perfectionism or feeling like nothing you do is “good enough”
- Feeling isolated, misunderstood, or disconnected from others
- Changes in appetite or weight
- Guilt or shame, especially related to parenting or relationships
- Difficulty setting or maintaining healthy boundaries
- Replaying past experiences or trauma
- Intrusive thoughts or panic attacks
- Loss of interest in things that once brought joy
- Emotional strain due to fertility challenges, miscarriage, or birth trauma
- Feeling stuck in a cycle of stress, anxiety, or sadness
Benefits of Counselling for Women of All Ages
Therapy can be a powerful tool for growth, healing, and reconnection. At Solace Psychology & Wellness, we support women in Edmonton who are navigating the unique challenges and transitions they face throughout life. Whether you’re balancing multiple roles, coping with emotional strain, or seeking deeper self-understanding, counselling offers space to pause, reflect, and move forward with clarity. Some of the benefits of counselling for postpartum and women’s concerns include:
- Strengthening confidence and self-worth
- Navigating relationship stress and family dynamics
- Processing grief, loss, or life transitions
- Learning tools to manage stress, anxiety, depression, or burnout
- Setting healthy boundaries and improving communication
- Rebuilding identity after motherhood or major change
- Prioritizing self-care and emotional well-being
- Exploring body image, perfectionism, and self-acceptance
- Having professional and warm guidance on navigating life stressors
- Having a safe space to process your emotions and experiences with a female psychologist
- Gaining an understanding of your symptoms and diagnosis
- Healing from past hurts and trauma
- Feeling more grounded and calm
- Reconnect with your values and goals
- Achieving balance in your overall life
- Learning to love and accept yourself
- Becoming the best version of yourself
CONNECT, SHARE, & GROW
Group Therapy & Workshops for Women in Edmonton
At Solace Psychology & Wellness, we believe that true well-being comes from nurturing the whole self: mind, body, and spirit. Our women’s wellness groups and workshops offer a supportive space to explore important aspects of health and healing, from pregnancy and postpartum nutrition to hormonal balance, gut health, stress management, and more.
Led by knowledgeable and compassionate therapists and registered dietitians, these sessions are designed to empower women with evidence-based tools, education, and meaningful connection. Whether you’re adjusting to motherhood, navigating life transitions, or simply seeking to feel more grounded and energized, these groups offer guidance for restoring balance, confidence and overall health and wellness.
What We Explore in Our Therapy Groups & Workshops:
Women’s nutrition during pregnancy and postpartum
Supporting women’s hormonal health and menstrual wellness
Gut-brain connection and digestive health
Managing stress, anxiety, and emotional overwhelm
Mindfulness and grounding practices
Self-care, boundaries, and body image
Building energy and resilience through lifestyle and mindset shifts tailored to women
Together, we create a warm, inclusive environment where women can learn, share, and grow alongside others on similar journeys. You don’t have to figure it all out alone. Join us in reconnecting with your strength, health, and well-being.
*Offered virtually and at our clinic in South Edmonton.
Contact our Client Services Team to sign up for upcoming women's therapy groups and workshops in Edmonton. We’d be happy to help you find the right fit.
780-702-1079 · hello@solacewellness.ca
INTEGRATIVE HEALTHCARE FOR WOMEN
Heal & Recover with Whole Body Women's Wellness
At Solace Psychology & Wellness, we believe in supporting the whole woman – mind, body, and heart. That’s why we offer more than just talk therapy. Our integrative care includes women’s wellness massage (Edmonton clinic only), nutrition counseling (both Edmonton and St. Albert clinics) and yoga (Edmonton clinic only) to complement mental health support. Whether you’re navigating pregnancy, postpartum recovery, hormone changes, or everyday stress, our massage therapy (including lymphatic drainage and cupping), nutrition services and yoga sessions help restore balance, reduce tension, and support emotional and physical well-being.
Learn more by visiting our Wellness Website: www.solacewellness.ca
Women's Wellness Services at Solace
Massage Therapy, Lymphatic Drainage and Cupping for Women's Health
At Solace Psychology & Wellness, South Edmonton, we offer therapeutic massage services for women’s health, including prenatal (second and third trimester), postpartum, and general wellness care. Our approach supports the body and mind by promoting healing, relaxation, tension reduction, and emotional release.
Prenatal Massage
Tailored for the second and third trimesters, these sessions reduce pregnancy-related aches, support postural changes, and improve circulation for both mother and baby.
Postpartum Massage
Focuses on recovery after childbirth, including relief from tension, support for weakened muscles, and assistance in restoring body balance.
Relaxation & Deep Tissue Massage
Options range from gentle, calming massage to targeted deep tissue work addressing chronic tension, knots, and scar tissue.
Lymphatic Drainage Therapy
LDT helps reduce swelling, detoxify the body, support immune function, and accelerate postnatal recovery.
Better Sleep and Energy Levels
Tension and stress often interfere with rest. Massage therapy promotes deeper, more restorative sleep and helps regulate energy levels, leaving you feeling refreshed and ready to take on the day.
Cupping Therapy
Cupping releases deep muscle tension and facilitates the release of stored physical and emotional trauma.
Holistic Nutrition for Women's Mental & Physical Well-Being
Our team highly recommends paring counselling with nutrition therapy, as the gut is known as the “second brain“. Our nutrition therapy services are tailored to women’s health, addressing the unique physical, emotional, and hormonal needs that arise throughout different life stages.
Why pair nutrition services with counselling?
- Nutrition directly affects mental health, mood, and the stress response
- Holistic care supports the body and mind
Mental Health & Mood
Nutritional strategies to support mood, energy, and sleep
Managing symptoms of ADHD, anxiety, and depression
Improving emotional regulation and stress resilience
Supporting overall brain and gut connection for better mental well-being
Fertility, Pregnancy & Postpartum Nutrition
Nourishment to optimize fertility and support a healthy pregnancy and baby
Nutrient strategies for recovery and healing after birth
Guidance on breastfeeding nutrition and maintaining energy levels
Reducing inflammation and supporting hormone regulation postpartum
PCOS & Hormonal Health
Meal planning to help manage PCOS symptoms, regulate hormones, and support metabolic health
Strategies to reduce inflammation, support insulin sensitivity, and improve energy
Menopause & Perimenopause
Nutrition approaches to ease hot flashes, mood changes, and bone health concerns
Supporting hormonal balance and overall vitality
Digestive & Gut Health
Targeted support for IBS, bloating, food sensitivities, and other digestive concerns
Strategies to improve gut health, nutrient absorption, and immunity
Disordered Eating & Eating Support
Guidance for overcoming restrictive eating, binge eating, or emotional eating patterns
Support for rebuilding a healthy relationship with food
Meal planning to restore balance, reduce anxiety around eating, and promote body confidence
Integrated approach alongside counselling for mental and emotional support
Weight Management & Overall Wellness
Healthy weight management and body composition support
Creating a positive relationship with food
Improving energy, focus, and emotional regulation
Personalized meal plans for stress resilience and blood sugar balance
Guidance on superfoods and nutrients tailored for your unique needs
Chronic Disease Management
Nutrition plans to support prevention and management of conditions like diabetes, heart disease, multiple sclerosis, and thyroid disorders.
Sports, Fitness & Performance
Customized nutrition strategies to fuel workouts, improve recovery, increase energy, and enhance performance.
COMPASSIONATE & PROFESSIONAL CARE FOR WOMEN BY WOMEN
Female Therapists who Specialize in Postpartum & Women's Mental Health in Edmonton
At Solace Psychology & Wellness, we are proud to be an Edmonton-based female-founded clinic led by a team of dedicated psychologists, massage therapists and dietitians who are not only trained in women’s mental health but are also mothers ourselves. We understand firsthand the emotional, physical, and identity shifts that come with fertility, pregnancy, postpartum, and motherhood because we’ve lived them too.
What makes us one of the most trusted teams in Edmonton is our holistic and integrated approach to care. We offer a warm, inclusive space where women can access expert therapy, EMDR, trauma-informed care, nutrition counseling, massage therapy, hormonal and gut health support, and more all under one roof. Our therapists bring advanced training and a deep sense of compassion to every session, supporting your mental and physical wellness while also considering the unique pressures women face.
We’re here to support your whole journey – mind, body, and heart. At Solace, we see you, we get it, and we’re here to help.
“In a society that says ‘put yourself last’, self-love and self-acceptance are almost revolutionary.”
– Brené Brown
Don’t live in Edmonton?
In addition to in-clinic sessions in Edmonton and St. Albert, our psychologists offer secure virtual mental health therapy sessions (video or phone) for women living in Alberta. Access quality therapy from the comfort of your own home.
Book your women’s mental health counselling session in Edmonton or St. Albert.
YOUR TRUSTED EDMONTON THERAPISTS FOR POSTPARTUM & WOMEN'S MENTAL HEALTH
Solace Psychology & Wellness
EDMONTON: hello@solacewellness.ca | 780-702-1079 | #205, 2435 90B Street SW, Edmonton, AB, Canada, T6X 1V8
ST. ALBERT: StAlbert@solacewellness.ca | 780-702-1079 | #508, 1 Tache Street, St. Albert, AB, Canada, T8N 1B4