PSYCHOLOGY & COUNSELLING IN ST. ALBERT
St. Albert Psychologists, Counsellors and Mental Health Therapists
Learn about our St. Albert Psychology & Wellness Clinic, including our services, how to book your therapy session, our location and contact information.
“Growth and healing begin when you choose to prioritize yourself.”
— St. Albert Solace Psychology & Wellness Team
Mental Health Therapy Services at Solace Psychology & Wellness, St. Albert
(Plus Nutrition Counselling)
Taking the first step toward therapy can feel overwhelming, but you’re not alone. Whether you’re facing anxiety, stress, trauma, or relationship challenges, reaching out is an important act of self-care.
At Solace Psychology & Wellness, St. Albert, we provide a calm, safe, and supportive environment for in-person counselling sessions, as well as secure virtual therapy across Alberta. Our team offers effective, evidence-based therapy for children, teens, adults, couples, and families.
We also have a team of Registered Dietitians who offer nutrition counselling to support overall well-being. Since the gut is often called the “second brain,” proper nutrition plays a key role in mood regulation, hormone balance, and mental health.
Whether you’re ready to book your first session or have questions, we’re here to guide you through the next steps of your mental health journey.
Adult Counselling in St. Albert:
- Addiction & Substance Use
- ADHD
- Anxiety
- Autism Spectrum Disorder
- Assessments
- Boundaries
- Burnout Prevention
- Career Guidance
- Couples Counselling
- Depression
- Emotion Regulation
- Family Counselling
- Grief & Loss
- Life Changes & Balance
- Men’s Counselling
- Motor Vehicle Accidents
- Parenting
- Pain Management
- Perfectionism
- Relationships
- Self-Esteem & Confidence
- Self-Harm
- Sleep Issues
- Sports Performance
- Stress Management
- Suicidal Ideation
- Trauma & PTSD
- Women’s Health & Perinatal Disorders
- Work / Life Balance
Child & Teen Counselling in St. Albert:
- ADHD
- Anxiety & Worry (Including Separation Anxiety)
- Autism Spectrum Disorder
- Boundaries
- Bullying
- Children’s Coping Skills
- Depression
- Emotion Regulation
- Frustration Tolerance
- Grief & Loss
- Learning Disorders
- Life Transitions
- Motor Vehicle Accidents
- Self-Esteem & Confidence
- Self-Harm
- Sleep Issues
- Sports Performance
- Social Skills & Friendships
- Suicidal Ideation
- Teen Coping Skills
- Trauma & PTSD
Our Therapeutic Approaches in St. Albert:
Play Therapy · Art Therapy · Sandtray Therapy · Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Cognitive Behavioural Therapy (CBT) · Compassion-Focused Therapy · Dialectical Behaviour Therapy (DBT) · Emotionally Focused Therapy (EFT) · Eye Movement Desensitization & Reprocessing (EMDR) · Gottman Method Couples Therapy · Internal Family Systems (IFS) · Mindfulness · Person-Centered Therapy · Narrative Therapy · Nature Assisted Therapy · Somatic Experiencing · Solution-Focused Therapy (SFT) · & more
*Click on the modality to learn more.
ST. ALBERT PSYCHOLOGY & WELLNESS CLINIC
Our St. Albert Clinic Hours
Tuesday & Wednesday: 1:30 – 8:30pm
Friday & Saturday: 9:00am – 3:00pm
Monday, Thursday & Sunday: Closed
To ensure personalized care and privacy, our therapeutic services are available by appointment only. We are not able to accommodate walk-in sessions.
*Our St. Albert clinic is closed on all statutory holidays and for 1 week over the Christmas break. Please connect with our Client Services team to learn about our closures.
Connect with Our St. Albert Client Services Team
Our St. Albert mental health Client Services Team is here to make your experience smooth, welcoming, and stress-free. Whether you have questions about our counselling services, booking your first appointment, fees, or what to expect from therapy, we’re ready to guide you every step of the way. Reach out today to connect with our friendly team and start your journey toward improved mental health and well-being in St. Albert.
Phone
780-702-1079
Fax
825-833-2281
Address
508, 1 Tache Street, St. Albert, AB, T8N 1B4
Get in Touch
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ST. ALBERT PSYCHOLOGICAL & NUTRITION THERAPY SERVICES
Book Your Therapy Session Online
Initial Counselling & Assessment Sessions in St. Albert
To book your first counselling or assessment session at our St. Albert clinic, please call 780-702-1079, email stalbert@solacewellness.ca, or fill out the Contact Form above.
Our friendly and professional St. Albert Client Services Team is here to guide you every step of the way. When you contact us, we will conduct a brief, confidential intake to understand your needs and preferences. This helps us carefully match you with the therapist who is the best fit for your unique situation. From your first interaction onward, our team ensures you feel supported, informed, and confident as you begin your mental health journey.
Follow-Up Counselling & Assessment Sessions in St. Albert
Current clients can book follow-up sessions online, or by contacting our St. Albert clinic at 780-702-1079 or stalbert@solacewellness.ca.
If you’re unsure which service or therapist is the best fit, or have questions about your care, our St. Albert Client Services Team is here to guide you. We’re happy to help you find the right appointment time, therapist, or service to meet your unique needs.
We look forward to welcoming you back soon!
Wellness Sessions: Nutrition Therapy & Wellness Workshops in St. Albert
At our St. Albert clinic, we offer mental health and wellness workshops as well as nutrition counselling to support your overall well-being.
Our experienced Registered Dietitians provide personalized nutrition support for children who struggle with picky eating, as well as adults seeking guidance for weight management, disordered eating, disease management, hormonal health, and overall wellness.
If you have any questions before booking, please reach out to our friendly St. Albert Client Services Team. We’re happy to guide you and ensure you get the support you need.
*Note that our Edmonton clinic offers massage therapy, lymphatic drainage treatments, yoga and more.
Booking Information for Sessions at Our St. Albert Clinic
Before booking a counselling session for yourself or your child, please click the button below to learn more about our booking process for children and teens, parental consent, therapy fees, our cancellation policy, and other important details.
Visit Our St. Albert Psychology & Wellness Clinic
508, 1 Tache Street, St. Albert, AB, T8N 1B4
Solace Psychology & Wellness is located on the 5th floor of Grandin Plaza in St. Albert. Our clinic is easily accessible and has plenty of free parking for your convenience.
Psychologists & Mental Health Counsellors in St. Albert
At Solace Psychology & Wellness, St. Albert, our team of experienced psychologists and mental health therapists is dedicated to providing compassionate, professional care that delivers real results. We work with children, teens, adults, couples, and families, helping clients navigate a wide range of mental health and life challenges.
What sets us apart is our team’s commitment to proven, evidence-based methods (such as EMDR, DBT, CBT, and EFT), delivered in a genuine, authentic, and highly professional manner. Clients feel supported and understood from their very first interaction, while benefiting from our extensive expertise and trusted guidance.
Our team is highly respected in the St. Albert community and is frequently referred by local doctors, lawyers, psychiatrists, occupational therapists, and other healthcare professionals. This reflects our reputation for excellence, reliability, and client-focused care.
If you’re looking for trusted psychologists or mental health counsellors in St. Albert, Solace Psychology & Wellness provides a calm, welcoming, and confidential environment where clients can grow, heal, and achieve meaningful, long-lasting results.
Mental Health Resources in St. Albert, Alberta
If you are experiencing a mental health crisis or require urgent assistance, please seek immediate help by calling 911 or going to the nearest hospital emergency department. You can also reach out to a 24/7 crisis support line for prompt assistance.
Solace Psychology & Wellness in St. Albert is here to support your mental health, but we are not a crisis clinic and may not be able to respond right away. If you are in danger or need urgent intervention, please use the emergency resources listed here. Your safety and well-being are always the highest priority.
Suicide Crisis Helpline: 988 (call or text) https://988.ca/
Mental Health Helpline (Alberta): 1-877-303-2642 https://edmonton.cmha.ca/find-info/resources-in-the-community/
Distress Line (Edmonton & area): 780-482-4357 (HELP) (24 hour crisis line for immediate mental health support) https://edmonton.cmha.ca
Substance Abuse Helpline: 1-866-332-2322 https://www.albertahealthservices.ca/findhealth/Service
Child Abuse Hotline: 1-800-387-5437 https://www.alberta.ca/report-child-abuse
SACE Crisis Line: 780-423-4121 (support for those who have experienced sexual assault or abuse) https://www.sace.ca/
Health Link: 811 (inquiries for a registered nurse) https://www.albertahealthservices.ca/811/811.aspx
Begin your mental health and wellness journey in St. Albert.
YOUR TRUSTED ST. ALBERT PSYCHOLOGISTS & COUNSELLORS
Solace Psychology & Wellness
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Solace Psychology & Wellness
StAlbert@solacewellness.ca | 780-702-1079 | 508, 1 Tache Street, St. Albert, AB, T8N 1B4