Meet Chantelle Blair
M.C., B.A., MENTAL HEALTH THERAPIST
Hello, my name is Chantelle Blair, and I am a Mental Health Therapist. I have completed my Master of Counselling Degree through City University of Seattle (Edmonton campus). I graduated from the University of Liverpool (UK) in 2018 with a Bachelor of Science Degree in Psychology.
I provide therapeutic services for adults is a journey of self-discovery, growth, and empowerment. I work alongside clients to navigate life transitions, manage stress and anxiety, and explore patterns that may be holding them back. My approach blends practical strategies with reflective exploration, creating a space where adults can reconnect with their values, uncover strengths they may have overlooked, and take meaningful steps toward a more balanced and fulfilling life.
Clinical Overview
Therapy for Adults
Through personal and professional experience, I have come to understand the importance of creating a safe space for clients to express their thoughts and emotions. As a therapist, I strongly believe that the client is the expert of their life, and I am honoured to help guide them.
When working with adults, I value the importance of collaborative goal-setting with the client. Doing so will help us lay the foundation so that we can make the most of every session together. I have training and expertise in supporting clients who are experiencing anxiety, stress, depression, grief and loss, life transitions, and women’s wellness. I also support clients who have experienced intimate partner violence and sexual violence. In my practice, I primarily work from an attachment-based trauma-focused lens and utilize various evidence- based approaches, including Cognitive Behavioural Therapy (CBT), Attachment-Based Therapy, Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), Emotionally Focused Therapy, and Somatic Experiencing.
Areas of Focus
- Anxiety
- Attachment
- Body image
- Boundaries & Communication
- Burnout
- Depression
- Divorce & Separation
- Emotional Regulation
- Family Violence
- Grief & Loss
- Life Transitions
- Identity Exploration
- Relationship Conflict
- Self-Compassion
- Self-Esteem & Confidence
- Self-Harm
- Sleep Concerns
- Stress Management
- Suicidal Ideation
- Trauma & Abuse (e.g., intimate partner violence)
- Women’s Wellness
Therapeutic Modalities
Professional Trainings
- Working with Trauma and the Body: The Fundamentals of Somatic Therapy, Wilfrid Laurier University
- Family Violence – Working With All Affected, CTRI
- Attachment: Strategies for Fostering Connections, CTRI
- CMHA Distress Line Training
- Gottman Level 1 and 2, The Gottman Institute, John Gottman & Julie Schwartz Gottman
- Hakomi Training, Hakomi Insituite of Edmonton, Pamela Thompson
- Clare’s Law Training, Sagesse
- Mental Health Documentation & Medical Necessity: Simple, Clear Guidelines that Maintain Quality of Care and Protect Your Practice, Beth Rontal, MSW, LICSW
- Mastering Differential Diagnosis with the DSM-5-TR: A System-Based Approach, Margaret Bloom, PhD
- Suicide Prevention, Risk Assessment & Management (SPRAM), AHS
- Access and Privacy Fundamentals for Alberta Public Bodies (FOIP)
- HIPAA Compliance Training
Academic Credentials & Professional Memberships
- Master of Counselling, City University of Seattle, Edmonton Campus
- Bachelor of Science in Psychology, University of Liverpool, UK
- Psychologists Association of Alberta
A Bit About Me
I was born in Halifax, NS, however I spent most of my youth in a small town in the UK. I moved to Alberta after I graduated from the University of Liverpool. I have personal experience of trying to fit into “two different worlds”. This experience has made me passionate to learn about different cultures and to support clients who are experiencing significant life changes/transitions.
When not working, I love walking in the river valley with my dogs and husband, soaking in the peaceful scenery and fresh air. I also enjoy spending quality time with friends, whether we’re catching up over coffee or sharing a laugh. Going to the gym is another way I recharge, and I often find motivation and inspiration while listening to my favourite podcasts or music.
