MEET JASDEEP
Jasdeep Sadhra, M.C., B.A.
Registered Provisional Psychologist in Edmonton
Hi, my name is Jasdeep and I am a Registered Provisional Psychologist specializing in helping children, their families, and adult individuals on their journey to managing and overcoming their mental health concerns. I have completed my Masters in Counselling at the City University of Seattle, and also obtained my Bachelor of Arts degree with a major in Psychology from the University of Alberta.
Therapy for Children, Teens & Adults
I specialize in working with clients who experience concerns such as anxiety, depression, stress, ADHD, self-esteem and confidence, behavioral issues, and trauma. I have two years of experience of working with children, adolescents and their families with concerns surrounding mental health including autism, ADHD, ODD, trauma, and emotional regulation.
I believe in helping clients reach their goals with an integrative approach, as I utilize different therapies such as Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy and Mindfulness-Based Therapy to fit the needs of each client.
Counselling is my passion as it allows me to build deep and meaningful relationships with clients by creating a safe and non-judgmental space. It is incredibly rewarding to witness the growth, resilience, and transformation that can occur through the therapeutic process. I hope to have the opportunity to make a positive impact in your life, here at Solace Psychology & Wellness.
In my free time, I enjoy spending time with my family and friends! I have a big sweet tooth and consider myself a foodie so I’m always trying out new restaurants or new recipes. I also love travelling and am always looking for my next destination.
AREAS OF SPECIALTY
- ADHD
- Anxiety
- Attachment Issues
- Autism Spectrum Disorder
- Behavioural Issues (Oppositional or Defiant)
- Body Image
- Child & Teen Counselling
- Gender Identity
- Coping Skills
- Depression
- Emotion Regulation
- Grief & Loss
- Life Transitions
- Perfectionism
- Relationship Conflict
- School Issues
- Self-Esteem & Confidence
- Self-Harm & Suicidal Ideation
- Sleep Issues
- Stress Management
- Trauma, Abuse & PTSD
- Work / Life Balance
SPECIALIZED TRAINING AND QUALIFICATIONS
- Therapeutic Crisis Intervention (TCI)
- Nonviolent Crisis Intervention Training
- Mental Health & Suicide Prevention Training
- Mindfulness
- Stop Now and Plan (SNAP)
Academic Credentials
- Bachelor of Arts, University of Alberta
- Master of Counselling, City University of Seattle
PROFESSIONAL ASSOCIATIONS
- College of Alberta Psychologists
- Psychologists’ Association of Alberta
- University of Alberta Alumni
- City University of Seattle Alumni